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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 221.0
  • Total Fat 6.9 g
  • Saturated Fat 1.0 g
  • Polyunsaturated Fat 1.1 g
  • Monounsaturated Fat 4.1 g
  • Cholesterol 51.4 mg
  • Sodium 228.9 mg
  • Potassium 692.9 mg
  • Total Carbohydrate 17.7 g
  • Dietary Fiber 3.4 g
  • Sugars 9.8 g
  • Protein 23.4 g
  • Vitamin A 61.9 %
  • Vitamin B-12 5.6 %
  • Vitamin B-6 31.3 %
  • Vitamin C 9.3 %
  • Vitamin D 0.0 %
  • Vitamin E 9.2 %
  • Calcium 7.0 %
  • Copper 9.3 %
  • Folate 4.3 %
  • Iron 15.9 %
  • Magnesium 13.2 %
  • Manganese 25.8 %
  • Niacin 54.6 %
  • Pantothenic Acid 9.3 %
  • Phosphorus 23.0 %
  • Riboflavin 9.3 %
  • Selenium 24.2 %
  • Thiamin 7.6 %
  • Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Moroccan Chicken Stew

View the full Moroccan Chicken Stew Recipe & Instructions
Submitted by: NORJUNMA1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Moroccan Chicken Stew

109 calories of Chicken Breast (cooked), no skin, roasted, (0.38 breast, bone and skin removed)

41 calories of Apricots, dried, (0.13 cup, halves)

30 calories of Olive Oil, (0.25 tbsp)

19 calories of Almonds, (0.03 cup, slivered)

10 calories of Onions, raw, (0.25 medium (2-1/2" dia))

7 calories of Carrots, raw, (0.25 large (7-1/4" to 8-1/2" long))

6 calories of Cumin seed, (0.25 tbsp)

3 calories of Campbell's low sodium chicken broth, (0.25 cup)

2 calories of Garlic, (0.50 clove)

2 calories of Ginger, ground, (0.25 tsp)

2 calories of Paprika, (0.25 tsp)

2 calories of Cinnamon, ground, (0.25 tsp)

1 calories of Allspice, (0.25 tsp)

0 calories of Cilantro, raw, (1 tbsp)

0 calories of Tumeric, (0.25 tsp)


No nutrition or calorie comments found.