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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 212.1
  Total Fat 5.5 g
      Saturated Fat 3.3 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 1.4 g
  Cholesterol 30.4 mg
  Sodium 150.0 mg
  Potassium 509.3 mg
  Total Carbohydrate 33.3 g
      Dietary Fiber 6.1 g
      Sugars 22.0 g
  Protein 11.1 g
  Vitamin A 7.4 %
  Vitamin B-12 15.4 %
  Vitamin B-6 36.4 %
  Vitamin C 88.8 %
  Vitamin D 22.8 %
  Vitamin E 2.6 %
  Calcium 28.8 %
  Copper 6.6 %
  Folate 4.2 %
  Iron 2.5 %
  Magnesium 10.5 %
  Manganese 8.3 %
  Niacin 2.2 %
  Pantothenic Acid     26.3 %
  Phosphorus     20.7 %
  Riboflavin 39.0 %
  Selenium 6.0 %
  Thiamin 24.9 %
  Zinc 5.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chocolate Banana Protein Shake

View the full Chocolate Banana Protein Shake Recipe & Instructions
Submitted by: CRAZYKEWL
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolate Banana Protein Shake

104 calories of Chocolate Milk, (0.50 cup)

40 calories of Banana, fresh, (0.33 large (8" to 8-7/8" long))

34 calories of Biggest Loser Chocolate Protein (Powder Only), (0.67 serving)

17 calories of Milk, 1%, (0.17 cup)

15 calories of Yogurt, Danone Silouette, Vanilla, Fat/Sugar Free,, (0.17 cup)


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