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Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
  • Calories 288.2
  • Total Fat 7.1 g
  • Saturated Fat 2.0 g
  • Polyunsaturated Fat 3.3 g
  • Monounsaturated Fat 1.4 g
  • Cholesterol 7.0 mg
  • Sodium 225.9 mg
  • Potassium 360.3 mg
  • Total Carbohydrate 51.2 g
  • Dietary Fiber 4.1 g
  • Sugars 3.8 g
  • Protein 7.9 g
  • Vitamin A 7.1 %
  • Vitamin B-12 2.8 %
  • Vitamin B-6 7.4 %
  • Vitamin C 0.9 %
  • Vitamin D 0.0 %
  • Vitamin E 3.3 %
  • Calcium 16.5 %
  • Copper 14.3 %
  • Folate 10.8 %
  • Iron 14.0 %
  • Magnesium 14.4 %
  • Manganese 63.7 %
  • Niacin 13.0 %
  • Pantothenic Acid 7.1 %
  • Phosphorus 20.3 %
  • Riboflavin 12.0 %
  • Selenium 35.0 %
  • Thiamin 16.7 %
  • Zinc 8.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Apricot walnut bread

View the full Apricot walnut bread Recipe & Instructions
Submitted by: MARLAH

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Apricot walnut bread

81 calories of Flour, whole grain, (0.20 cup)

66 calories of Brown Sugar, (0.08 cup, packed)

46 calories of Flour, white, (0.10 cup)

39 calories of Walnuts, (0.05 cup, chopped)

20 calories of Butter, unsalted, (0.20 tbsp)

16 calories of Apricots, dried, (0.05 cup, halves)

12 calories of Milk, nonfat, (0.15 cup)

4 calories of Egg substitute, liquid (Egg Beaters), (0.03 cup)

1 calories of Baking Powder, (0.30 tsp)

0 calories of Baking Soda, (0.03 tsp)


Nutrition & Calorie Comments  

High calories but I absolutely love this! Submitted by:
RUDYKAZOOTIE

(9/3/07)
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