SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 458.3
  • Total Fat 13.0 g
  • Saturated Fat 7.6 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 3.5 g
  • Cholesterol 84.0 mg
  • Sodium 475.0 mg
  • Potassium 253.3 mg
  • Total Carbohydrate 81.2 g
  • Dietary Fiber 2.7 g
  • Sugars 54.5 g
  • Protein 6.5 g
  • Vitamin A 9.7 %
  • Vitamin B-12 4.8 %
  • Vitamin B-6 4.1 %
  • Vitamin C 0.2 %
  • Vitamin D 7.7 %
  • Vitamin E 2.0 %
  • Calcium 9.7 %
  • Copper 4.9 %
  • Folate 17.4 %
  • Iron 10.8 %
  • Magnesium 5.5 %
  • Manganese 14.0 %
  • Niacin 10.9 %
  • Pantothenic Acid 5.6 %
  • Phosphorus 11.7 %
  • Riboflavin 17.9 %
  • Selenium 23.6 %
  • Thiamin 18.1 %
  • Zinc 3.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Gram's Golden Date Cake

View the full Gram's Golden Date Cake Recipe & Instructions
Submitted by: NADIATION
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Gram's Golden Date Cake

145 calories of Granulated Sugar, (0.19 cup)

114 calories of Flour, white, (0.25 cup)

98 calories of Butter, salted, (0.06 cup)

65 calories of Dates, (0.13 cup, pitted, chopped)

18 calories of Egg, fresh, whole, raw, (0.25 large)

13 calories of Milk, 1%, (0.13 cup)

2 calories of Vanilla Extract, (0.19 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Salt, (0.13 tsp)


No nutrition or calorie comments found.