Nutrition Facts
  Servings Per Recipe: 5
  Serving Size: 1 serving
Amount Per Serving
  Calories 248.5
  Total Fat 12.3 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 2.4 g
      Monounsaturated Fat 7.6 g
  Cholesterol 54.8 mg
  Sodium 527.9 mg
  Potassium 321.5 mg
  Total Carbohydrate 12.0 g
      Dietary Fiber 0.4 g
      Sugars 9.1 g
  Protein 22.3 g
  Vitamin A 0.9 %
  Vitamin B-12 6.0 %
  Vitamin B-6 29.2 %
  Vitamin C 18.3 %
  Vitamin D 0.0 %
  Vitamin E 10.2 %
  Calcium 2.2 %
  Copper 3.5 %
  Folate 2.2 %
  Iron 5.1 %
  Magnesium 7.8 %
  Manganese 5.4 %
  Niacin 53.4 %
  Pantothenic Acid     8.5 %
  Phosphorus     19.5 %
  Riboflavin 5.9 %
  Selenium 24.9 %
  Thiamin 6.8 %
  Zinc 5.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Florida Honey Orange Ginger Chicken

View the full Florida Honey Orange Ginger Chicken Recipe & Instructions
Submitted by: LJBEACHY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Florida Honey Orange Ginger Chicken

114 calories of Chicken Breast (cooked), no skin, (0.40 breast, bone and skin removed)

50 calories of Canola Oil, (0.40 tbsp)

48 calories of Olive Oil, (0.40 tbsp)

26 calories of Honey, (0.40 tbsp)

11 calories of Orange Juice, (0.10 cup)

5 calories of Garlic, (1.20 clove)

4 calories of Apples, fresh, (0.06 cup, quartered or chopped)

1 calories of Pepper, black, (0.10 tsp)

0 calories of Ginger Root, (0.20 tsp)

0 calories of Ginger Root, (0.20 tsp)

0 calories of Salt, (0.20 tsp)


No nutrition or calorie comments found.


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