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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 195.7
  • Total Fat 5.7 g
  • Saturated Fat 2.7 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.8 g
  • Cholesterol 53.3 mg
  • Sodium 486.4 mg
  • Potassium 64.3 mg
  • Total Carbohydrate 11.6 g
  • Dietary Fiber 4.0 g
  • Sugars 0.5 g
  • Protein 24.7 g
  • Vitamin A 5.2 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 2.1 %
  • Vitamin C 5.5 %
  • Vitamin D 0.0 %
  • Vitamin E 0.7 %
  • Calcium 2.8 %
  • Copper 3.6 %
  • Folate 1.0 %
  • Iron 6.5 %
  • Magnesium 0.9 %
  • Manganese 1.6 %
  • Niacin 1.1 %
  • Pantothenic Acid 0.3 %
  • Phosphorus 0.7 %
  • Riboflavin 0.6 %
  • Selenium 0.2 %
  • Thiamin 0.7 %
  • Zinc 0.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Taco Mixture

View the full Taco Mixture Recipe & Instructions
Submitted by: SNAVELA1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Taco Mixture

93 calories of 97% lean turkey breast (ground), (2.67 oz)

53 calories of Bush's, Black Beans, (0.25 cup)

45 calories of Great Value Finely Shredded Reduced Fat Cheddar Cheese 1/3 Cup, (0.50 serving)

6 calories of Salsa, (0.08 cup)

1 calories of Chili powder, (0.17 tsp)

0 calories of *McCormick ground cumin, (0.06 tbsp)

0 calories of Garlic Powder, (0.08 tsp)


No nutrition or calorie comments found.