Nutrition Facts
  Servings Per Recipe: 8
  Serving Size: 1 serving
Amount Per Serving
  Calories 286.5
  Total Fat 14.7 g
      Saturated Fat 4.6 g
      Polyunsaturated Fat 2.6 g
      Monounsaturated Fat 6.0 g
  Cholesterol 227.9 mg
  Sodium 379.7 mg
  Potassium 255.7 mg
  Total Carbohydrate 25.7 g
      Dietary Fiber 3.4 g
      Sugars 1.5 g
  Protein 13.5 g
  Vitamin A 6.4 %
  Vitamin B-12 12.8 %
  Vitamin B-6 13.8 %
  Vitamin C 1.2 %
  Vitamin D 5.3 %
  Vitamin E 4.6 %
  Calcium 8.9 %
  Copper 5.3 %
  Folate 5.8 %
  Iron 9.1 %
  Magnesium 12.1 %
  Manganese 10.1 %
  Niacin 8.1 %
  Pantothenic Acid     8.5 %
  Phosphorus     29.3 %
  Riboflavin 20.4 %
  Selenium 28.7 %
  Thiamin 11.9 %
  Zinc 12.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chorizo and eggs

View the full Chorizo and eggs Recipe & Instructions
Submitted by: MIAREAA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chorizo and eggs

113 calories of Corn Tortillas, (2 tortilla, medium (approx 6" dia))

91 calories of Scrambled Egg, (1 large)

68 calories of Chorizo, pork and beef, (0.25 link (4" long))

4 calories of Onions, raw, (0.06 cup, chopped)


Nutrition & Calorie Comments  

I make this all the time put never had the calories and stuff and now I do Thanks.

Gizmo2wicked 		Submitted by:
GIZMO2WICKED
(3/28/11)
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