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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 103.5
  Total Fat 0.4 g
      Saturated Fat 0.1 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.0 g
  Cholesterol 0.4 mg
  Sodium 230.5 mg
  Potassium 60.8 mg
  Total Carbohydrate 21.6 g
      Dietary Fiber 1.8 g
      Sugars 1.0 g
  Protein 3.8 g
  Vitamin A 0.7 %
  Vitamin B-12 1.1 %
  Vitamin B-6 0.7 %
  Vitamin C 0.3 %
  Vitamin D 1.8 %
  Vitamin E 0.1 %
  Calcium 6.2 %
  Copper 1.3 %
  Folate 6.2 %
  Iron 4.1 %
  Magnesium 1.4 %
  Manganese 5.4 %
  Niacin 4.7 %
  Pantothenic Acid     1.3 %
  Phosphorus     3.5 %
  Riboflavin 6.0 %
  Selenium 0.6 %
  Thiamin 8.6 %
  Zinc 1.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Whole Wheat English Muffin Bread

View the full Whole Wheat English Muffin Bread Recipe & Instructions
Submitted by: VBALLERINA11

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat English Muffin Bread

59 calories of Wheat flour, white, all-purpose, enriched, calcium-fortified, (0.13 cup)

32 calories of Whole Wheat Flour, (0.08 cup)

6 calories of Milk, nonfat, (0.07 cup)

4 calories of Granulated Sugar, (0.25 tsp)

2 calories of Yeast, bakers, (0.08 ounce)

0 calories of Salt, (0.08 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))

0 calories of Baking Soda, (0.02 tsp)


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