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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 321.4
  Total Fat 7.7 g
      Saturated Fat 1.8 g
      Polyunsaturated Fat 2.7 g
      Monounsaturated Fat 1.7 g
  Cholesterol 136.5 mg
  Sodium 226.8 mg
  Potassium 684.8 mg
  Total Carbohydrate 5.2 g
      Dietary Fiber 0.1 g
      Sugars 3.8 g
  Protein 54.8 g
  Vitamin A 8.3 %
  Vitamin B-12 14.9 %
  Vitamin B-6 65.5 %
  Vitamin C 25.3 %
  Vitamin D 0.0 %
  Vitamin E 1.6 %
  Calcium 3.8 %
  Copper 5.3 %
  Folate 5.3 %
  Iron 11.8 %
  Magnesium 17.2 %
  Manganese 6.3 %
  Niacin 132.6 %
  Pantothenic Acid     19.3 %
  Phosphorus     46.3 %
  Riboflavin 12.9 %
  Selenium 60.0 %
  Thiamin 12.9 %
  Zinc 12.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Simple Orange Chicken

View the full Simple Orange Chicken Recipe & Instructions
Submitted by: CASSIDYR

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simple Orange Chicken

286 calories of Chicken Breast (cooked), no skin, roasted, (1 breast, bone and skin removed)

40 calories of Country Crock, Shedd's Spread Country Crock Regular (Soft), 1 Tbsp , (0.67 serving)

19 calories of Tropicana Orange Juice (8 oz), (0.17 serving)

4 calories of Poultry seasoning, (0.33 tbsp)


Nutrition & Calorie Comments  

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