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Nutrition Facts

  Servings Per Recipe: 2
  Serving Size: 1 serving

Amount Per Serving
  Calories 196.4
  Total Fat 3.1 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 1.8 g
      Monounsaturated Fat 0.8 g
  Cholesterol 0.0 mg
  Sodium 54.1 mg
  Potassium 314.5 mg
  Total Carbohydrate 34.1 g
      Dietary Fiber 2.5 g
      Sugars 6.5 g
  Protein 7.9 g
  Vitamin A 15.1 %
  Vitamin B-12 25.0 %
  Vitamin B-6 11.6 %
  Vitamin C 0.6 %
  Vitamin D 5.0 %
  Vitamin E 12.6 %
  Calcium 12.5 %
  Copper 12.0 %
  Folate 6.2 %
  Iron 10.6 %
  Magnesium 18.8 %
  Manganese 67.0 %
  Niacin 8.7 %
  Pantothenic Acid     6.8 %
  Phosphorus     15.2 %
  Riboflavin 2.9 %
  Selenium 0.2 %
  Thiamin 11.8 %
  Zinc 7.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegan Brown Rice Pudding (or: Breakfast when i'm sick)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Brown Rice Pudding (or: Breakfast when i'm sick)

109 calories of Brown Rice, medium grain, (0.50 cup)

70 calories of Edensoy, (0.50 cup)

11 calories of Honey, (0.17 tbsp)

3 calories of Cinnamon, ground, (0.50 tsp)

3 calories of Nutmeg, ground, (0.25 tsp)

1 calories of Ginger, ground, (0.13 tsp)

0 calories of Bay Leaf (Whole), (0.50 serving)


Nutrition & Calorie Comments  

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