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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 201.1
  Total Fat 23.6 g
      Saturated Fat 2.0 g
      Polyunsaturated Fat 2.1 g
      Monounsaturated Fat 3.9 g
  Cholesterol 6.7 mg
  Sodium 158.2 mg
  Potassium 189.2 mg
  Total Carbohydrate 26.4 g
      Dietary Fiber 1.2 g
      Sugars 3.1 g
  Protein 5.1 g
  Vitamin A 3.4 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.9 %
  Vitamin C 2.2 %
  Vitamin D 0.0 %
  Vitamin E 2.4 %
  Calcium 5.3 %
  Copper 9.0 %
  Folate 0.9 %
  Iron 3.7 %
  Magnesium 4.6 %
  Manganese 35.2 %
  Niacin 1.1 %
  Pantothenic Acid     1.1 %
  Phosphorus     3.3 %
  Riboflavin 1.9 %
  Selenium 0.9 %
  Thiamin 6.2 %
  Zinc 3.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in grape salad

View the full grape salad Recipe & Instructions
Submitted by: WIGGLEMETHIN
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of grape salad

66 calories of Brown Sugar, (0.08 cup, packed)

66 calories of Pecans, (0.08 cup, chopped)

32 calories of Grapes, (0.33 cup)

27 calories of daisy sour cream, (1.33 tbsp)

20 calories of gv fat free cream cheese, (0.67 serving)

2 calories of Vanilla Extract, (0.17 tsp)


Nutrition & Calorie Comments  

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