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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 83.5
  Total Fat 2.9 g
      Saturated Fat 1.1 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.3 g
  Cholesterol 136.5 mg
  Sodium 31.3 mg
  Potassium 29.0 mg
  Total Carbohydrate 12.7 g
      Dietary Fiber 0.0 g
      Sugars 11.4 g
  Protein 1.8 g
  Vitamin A 3.2 %
  Vitamin B-12 3.6 %
  Vitamin B-6 2.1 %
  Vitamin C 6.5 %
  Vitamin D 3.0 %
  Vitamin E 1.7 %
  Calcium 1.5 %
  Copper 0.6 %
  Folate 4.3 %
  Iron 1.8 %
  Magnesium 0.4 %
  Manganese 0.3 %
  Niacin 0.1 %
  Pantothenic Acid     3.3 %
  Phosphorus     4.5 %
  Riboflavin 3.6 %
  Selenium 8.9 %
  Thiamin 1.5 %
  Zinc 1.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Zabaione (5 ingredient, fast & low cal!!!)

View the full Zabaione (5 ingredient, fast & low cal!!!) Recipe & Instructions
Submitted by: NACM07

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Zabaione (5 ingredient, fast & low cal!!!)

46 calories of Granulated Sugar, (0.06 cup)

37 calories of Egg Yolk, (0.67 large)

4 calories of Grapefruit juice (fresh squeezed), (0.33 oz)

0 calories of Salt, (0.17 dash)


Nutrition & Calorie Comments  

Traditional Zabaione has fewer calories and less sugar. This is a good alternative if you are looking to NOT use marsala. I'd use a sweet red rather than grapefruit and still think I came out with a healthier end product. Submitted by:
M_SGIRL

(2/8/12)
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