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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 285.6
  Total Fat 1.9 g
      Saturated Fat 0.6 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 0.7 g
  Cholesterol 67.4 mg
  Sodium 1,090.2 mg
  Potassium 473.1 mg
  Total Carbohydrate 35.8 g
      Dietary Fiber 3.3 g
      Sugars 5.0 g
  Protein 29.1 g
  Vitamin A 12.1 %
  Vitamin B-12 10.0 %
  Vitamin B-6 33.5 %
  Vitamin C 22.6 %
  Vitamin D 0.0 %
  Vitamin E 1.0 %
  Calcium 5.6 %
  Copper 7.3 %
  Folate 3.2 %
  Iron 14.1 %
  Magnesium 9.0 %
  Manganese 11.2 %
  Niacin 73.0 %
  Pantothenic Acid     9.9 %
  Phosphorus     28.1 %
  Riboflavin 8.7 %
  Selenium 31.8 %
  Thiamin 13.9 %
  Zinc 7.5 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Italian Chicken and Rice (Del Monte)

View the full Italian Chicken and Rice (Del Monte) Recipe & Instructions
Submitted by: HEALTHYWAY101

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Italian Chicken and Rice (Del Monte)

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

95 calories of Rice, Uncle bens white rice bag (2 serv), (0.50 serving)

29 calories of Del Monte Petite Cut Diced Tomatoes, (0.58 cup)

23 calories of Green Beans French style canned, (0.58 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))


No nutrition or calorie comments found.