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Calories in Bhel Puri
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Bhel Puri
43 calories of Indian Puffed Rice-Mamara-25g, (11.25 gram)
39 calories of Thick Sev Hot, (0.25 oz)
30 calories of Peanut Oil, (0.25 tbsp)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
9 calories of Tamarinds, (0.03 cup, pulp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Cucumber (with peel), (0.25 cup slices)
2 calories of La Victoria Green Salsa Jalapena Sauce, (0.50 tbsp)
0 calories of Salt, (0.25 dash)
Calories per serving of Bhel Puri
43 calories of Indian Puffed Rice-Mamara-25g, (11.25 gram)
39 calories of Thick Sev Hot, (0.25 oz)
30 calories of Peanut Oil, (0.25 tbsp)
10 calories of Red Ripe Tomatoes, (0.25 large whole (3" dia))
9 calories of Tamarinds, (0.03 cup, pulp)
4 calories of Onions, raw, (0.06 cup, chopped)
3 calories of Cucumber (with peel), (0.25 cup slices)
2 calories of La Victoria Green Salsa Jalapena Sauce, (0.50 tbsp)
0 calories of Salt, (0.25 dash)










