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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 190.3
  Total Fat 2.4 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.5 g
      Monounsaturated Fat 1.2 g
  Cholesterol 0.0 mg
  Sodium 85.3 mg
  Potassium 478.6 mg
  Total Carbohydrate 38.8 g
      Dietary Fiber 8.5 g
      Sugars 3.2 g
  Protein 7.7 g
  Vitamin A 78.6 %
  Vitamin B-12 0.0 %
  Vitamin B-6 15.0 %
  Vitamin C 28.8 %
  Vitamin D 0.0 %
  Vitamin E 3.0 %
  Calcium 4.7 %
  Copper 12.9 %
  Folate 10.1 %
  Iron 9.5 %
  Magnesium 13.3 %
  Manganese 77.5 %
  Niacin 8.9 %
  Pantothenic Acid     8.0 %
  Phosphorus     13.4 %
  Riboflavin 8.7 %
  Selenium 35.4 %
  Thiamin 12.9 %
  Zinc 7.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegetarian Pasta Primavera

View the full Vegetarian Pasta Primavera Recipe & Instructions
Submitted by: BABYCUBED

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Pasta Primavera

116 calories of Whole Wheat Spaghetti, cooked (pasta), (0.67 cup)

24 calories of Eggplant, fresh, (0.17 eggplant, unpeeled (approx 1-1/4 lb))

13 calories of Carrots, raw, (0.50 medium)

7 calories of Olive Oil, (0.17 1tsp)

7 calories of Olive Oil, (0.17 1tsp)

6 calories of Zucchini, Fresh, Small, (0.33 serving)

5 calories of Summer Squash, (0.17 medium)

5 calories of Onions, raw, (0.17 small)

4 calories of Tomato (Roma- 1 tomato per serv), (0.33 serving)

3 calories of Tomato Sauce, (0.04 cup)

1 calories of Garlic, (0.33 cloves)


No nutrition or calorie comments found.