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Nutrition Facts

  Servings Per Recipe: 9
  Serving Size: 1 serving

Amount Per Serving
  Calories 95.1
  Total Fat 1.8 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.4 g
      Monounsaturated Fat 0.5 g
  Cholesterol 41.9 mg
  Sodium 289.0 mg
  Potassium 93.7 mg
  Total Carbohydrate 11.3 g
      Dietary Fiber 0.5 g
      Sugars 0.1 g
  Protein 7.9 g
  Vitamin A 1.5 %
  Vitamin B-12 3.0 %
  Vitamin B-6 6.4 %
  Vitamin C 0.5 %
  Vitamin D 1.4 %
  Vitamin E 0.4 %
  Calcium 2.2 %
  Copper 2.1 %
  Folate 7.7 %
  Iron 6.6 %
  Magnesium 3.0 %
  Manganese 7.1 %
  Niacin 12.4 %
  Pantothenic Acid     4.4 %
  Phosphorus     7.4 %
  Riboflavin 8.9 %
  Selenium 14.9 %
  Thiamin 9.0 %
  Zinc 4.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Fried Chicken

View the full Fried Chicken Recipe & Instructions
Submitted by: MAAMOU

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Fried Chicken

50 calories of Flour, white, (0.11 cup)

19 calories of Chicken Drumstick, (0.44 unit (yield from 1 lb ready-to-cook chicken))

14 calories of Chicken Wing, (0.56 unit (yield from 1 lb ready-to-cook chicken))

8 calories of Egg, fresh, whole, raw, (0.11 large)

4 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.03 cup)

1 calories of Poultry seasoning, (0.11 tbsp)

1 calories of Pepper, black, (0.11 tsp)

0 calories of Salt, (0.11 tsp)


Nutrition & Calorie Comments  

I honestly doubt the crisco is included. I just added one using olive, chicken, and steel cut oat flour with nothing else(well, no calorie cooking spray) and it was 215 cals per serving. Submitted by:
WARMFEATHER

(2/24/08)
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