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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 53.6
  • Total Fat 2.6 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.6 g
  • Cholesterol 5.3 mg
  • Sodium 692.3 mg
  • Potassium 196.3 mg
  • Total Carbohydrate 5.3 g
  • Dietary Fiber 3.4 g
  • Sugars 1.8 g
  • Protein 3.8 g
  • Vitamin A 2.0 %
  • Vitamin B-12 1.4 %
  • Vitamin B-6 11.3 %
  • Vitamin C 91.4 %
  • Vitamin D 0.0 %
  • Vitamin E 0.5 %
  • Calcium 5.8 %
  • Copper 1.9 %
  • Folate 14.3 %
  • Iron 2.7 %
  • Magnesium 3.3 %
  • Manganese 9.1 %
  • Niacin 2.9 %
  • Pantothenic Acid 7.5 %
  • Phosphorus 6.7 %
  • Riboflavin 5.4 %
  • Selenium 2.3 %
  • Thiamin 3.6 %
  • Zinc 2.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Cauliflower & Blue Cheese Soup

View the full Cauliflower & Blue Cheese Soup Recipe & Instructions
Submitted by: FRANCESSINGS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cauliflower & Blue Cheese Soup

29 calories of Cauliflower, cooked, (1 cup (1" pieces))

25 calories of Blue Cheese, (0.25 oz)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Fresh Chives, (0.25 tbsp chopped)

0 calories of Salt, (0.25 tsp)


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