SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 138.8
  • Total Fat 4.6 g
  • Saturated Fat 0.5 g
  • Polyunsaturated Fat 1.5 g
  • Monounsaturated Fat 2.3 g
  • Cholesterol 0.0 mg
  • Sodium 208.3 mg
  • Potassium 70.1 mg
  • Total Carbohydrate 21.4 g
  • Dietary Fiber 3.5 g
  • Sugars 2.7 g
  • Protein 4.5 g
  • Vitamin A 3.9 %
  • Vitamin B-12 6.3 %
  • Vitamin B-6 1.6 %
  • Vitamin C 1.0 %
  • Vitamin D 1.3 %
  • Vitamin E 7.8 %
  • Calcium 9.8 %
  • Copper 2.4 %
  • Folate 1.7 %
  • Iron 2.8 %
  • Magnesium 2.4 %
  • Manganese 4.3 %
  • Niacin 1.1 %
  • Pantothenic Acid 1.0 %
  • Phosphorus 4.7 %
  • Riboflavin 1.0 %
  • Selenium 0.0 %
  • Thiamin 1.8 %
  • Zinc 0.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Vegan Whole Wheat Blueberry Pancakes

View the full Vegan Whole Wheat Blueberry Pancakes Recipe & Instructions
Submitted by: KATJWINTER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegan Whole Wheat Blueberry Pancakes

77 calories of Whole Wheat Flour, (0.19 cup)

31 calories of Canola Oil, (0.25 tbsp)

18 calories of Edensoy, (0.13 cup)

10 calories of Blueberries, frozen (unsweetened), (0.13 cup, unthawed)

2 calories of Vanilla Extract, (0.13 tsp)

2 calories of Nutmeg, ground, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Salt, (0.03 tsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))


No nutrition or calorie comments found.