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Nutrition Facts

  Servings Per Recipe: 3
  Serving Size: 1 serving

Amount Per Serving
  Calories 155.5
  Total Fat 1.7 g
      Saturated Fat 1.0 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.4 g
  Cholesterol 14.9 mg
  Sodium 101.4 mg
  Potassium 330.1 mg
  Total Carbohydrate 22.4 g
      Dietary Fiber 0.9 g
      Sugars 19.6 g
  Protein 12.8 g
  Vitamin A 11.9 %
  Vitamin B-12 7.6 %
  Vitamin B-6 4.1 %
  Vitamin C 59.2 %
  Vitamin D 0.0 %
  Vitamin E 5.3 %
  Calcium 19.5 %
  Copper 2.5 %
  Folate 4.0 %
  Iron 2.0 %
  Magnesium 4.6 %
  Manganese 3.1 %
  Niacin 1.7 %
  Pantothenic Acid     5.5 %
  Phosphorus     12.3 %
  Riboflavin 11.6 %
  Selenium 4.3 %
  Thiamin 3.7 %
  Zinc 5.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Strawberry Mango Protein Smoothie

View the full Strawberry Mango Protein Smoothie Recipe & Instructions
Submitted by: S318830
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Strawberry Mango Protein Smoothie

51 calories of Yogurt, plain, low fat, (0.33 cup (8 fl oz))

40 calories of V8 V.Fusion Juice, Peach Mango, (2.67 oz)

40 calories of *Gold Standard 100% Whey Protein, (9.80 gram(s))

18 calories of Mangos, (0.17 cup, sliced)

6 calories of Strawberries, frozen, unsweetened, (1.67 berry)


Nutrition & Calorie Comments  

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