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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 369.1
  Total Fat 17.4 g
      Saturated Fat 8.8 g
      Polyunsaturated Fat 1.2 g
      Monounsaturated Fat 5.3 g
  Cholesterol 244.5 mg
  Sodium 379.9 mg
  Potassium 171.6 mg
  Total Carbohydrate 45.2 g
      Dietary Fiber 3.3 g
      Sugars 21.1 g
  Protein 10.4 g
  Vitamin A 17.0 %
  Vitamin B-12 11.6 %
  Vitamin B-6 5.1 %
  Vitamin C 4.3 %
  Vitamin D 11.2 %
  Vitamin E 3.9 %
  Calcium 10.2 %
  Copper 2.6 %
  Folate 17.4 %
  Iron 12.7 %
  Magnesium 4.0 %
  Manganese 18.3 %
  Niacin 7.4 %
  Pantothenic Acid     9.0 %
  Phosphorus     16.5 %
  Riboflavin 26.1 %
  Selenium 35.1 %
  Thiamin 15.5 %
  Zinc 6.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in German Apple Pancakes

View the full German Apple Pancakes Recipe & Instructions
Submitted by: KEKRYSTEK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of German Apple Pancakes

102 calories of Butter, unsalted, (1 tbsp)

86 calories of Flour, white, (0.19 cup)

72 calories of Egg, fresh, whole, raw, (1 large)

48 calories of Granny smith apple - 1 med. apple, (0.50 serving)

46 calories of Granulated Sugar, (0.06 cup)

16 calories of Milk, nonfat, (0.19 cup)

3 calories of Cinnamon, ground, (0.50 tsp)

0 calories of Salt, (0.13 tsp)


Nutrition & Calorie Comments  

German Oven Pancakes are great. I use splenda in the batter instead of sugar. I also reduce the amount of butter. I omit the apples and do it the traditional way. I sprinkle a little powdered sugar and lemon juice(or other citrus juice) on top and serve hot from oven. Submitted by:
CINDY-K

(10/7/10)
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Very delicious! I just made this for my family and it was a great success. My husband and son have Celiac so changed the flour to brown rice flour and I don't know how much the flavor was changed but it was very good. I am sure it added a bit more fiber as well. Definitely be making this again! Submitted by:
KRISTIN614

(1/30/10)
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