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Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
  • Calories 416.8
  • Total Fat 14.6 g
  • Saturated Fat 11.1 g
  • Polyunsaturated Fat 2.5 g
  • Monounsaturated Fat 4.5 g
  • Cholesterol 67.6 mg
  • Sodium 5,373.4 mg
  • Potassium 2,866.2 mg
  • Total Carbohydrate 41.0 g
  • Dietary Fiber 7.0 g
  • Sugars 13.8 g
  • Protein 36.4 g
  • Vitamin A 81.3 %
  • Vitamin B-12 38.3 %
  • Vitamin B-6 34.3 %
  • Vitamin C 285.0 %
  • Vitamin D 12.5 %
  • Vitamin E 16.4 %
  • Calcium 95.1 %
  • Copper 52.8 %
  • Folate 45.7 %
  • Iron 31.8 %
  • Magnesium 21.5 %
  • Manganese 117.6 %
  • Niacin 108.4 %
  • Pantothenic Acid 18.0 %
  • Phosphorus 197.2 %
  • Riboflavin 91.1 %
  • Selenium 43.2 %
  • Thiamin 17.3 %
  • Zinc 40.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Weight Watchers Broccoli Cheese Soup

View the full Weight Watchers Broccoli Cheese Soup Recipe & Instructions
Submitted by: RRFENNER

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Weight Watchers Broccoli Cheese Soup

249 calories of Velveeta Light Cheese Product, (4 oz)

49 calories of Broccoli, fresh, (2 cup, chopped)

42 calories of Milk, nonfat, (0.50 cup)

36 calories of Chicken Broth, (29 fl oz)

30 calories of Onions, raw, (0.50 cup, chopped)

9 calories of Garlic powder, (1 tsp)


Nutrition & Calorie Comments  

There must be a mistake on this recipe. WWatchers wouldn't suggest a recipe with 5,000+mgs of sodium ... Submitted by:
FROSTAGAIN

(2/9/10)
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