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Nutrition Facts

  Servings Per Recipe: 8
  Serving Size: 1 serving

Amount Per Serving
  Calories 242.5
  Total Fat 5.0 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 40.0 mg
  Sodium 812.5 mg
  Potassium 0.0 mg
  Total Carbohydrate 26.0 g
      Dietary Fiber 6.4 g
      Sugars 9.0 g
  Protein 19.0 g
  Vitamin A 0.0 %
  Vitamin B-12 0.0 %
  Vitamin B-6 0.0 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 0.0 %
  Calcium 0.0 %
  Copper 0.0 %
  Folate 0.0 %
  Iron 5.0 %
  Magnesium 0.0 %
  Manganese 0.0 %
  Niacin 0.0 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.0 %
  Riboflavin 0.0 %
  Selenium 0.0 %
  Thiamin 0.0 %
  Zinc 0.0 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Turkey Chilli

View the full Turkey Chilli Recipe & Instructions
Submitted by: FOURMOMMIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey Chilli

80 calories of Turkey, Ground turkey, 93% lean, (2 oz)

55 calories of Pinto Beans, (0.50 serving)

55 calories of Kidney beans, (0.50 serving)

15 calories of onions, chopped, (0.50 serving)

13 calories of green peppers, chopped, (0.50 serving)

13 calories of Salsa, Chichi's mild, (1.25 serving)

13 calories of Tomatos, diced, (0.50 serving)


Nutrition & Calorie Comments  

Wonderful and low fat! What a benefit. Submitted by:
DAVIDLIVELY

(11/19/11)
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