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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 304.0
  • Total Fat 11.3 g
  • Saturated Fat 3.2 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 1.4 g
  • Cholesterol 81.5 mg
  • Sodium 254.2 mg
  • Potassium 465.4 mg
  • Total Carbohydrate 19.0 g
  • Dietary Fiber 5.8 g
  • Sugars 0.8 g
  • Protein 29.1 g
  • Vitamin A 26.8 %
  • Vitamin B-12 0.6 %
  • Vitamin B-6 13.1 %
  • Vitamin C 14.4 %
  • Vitamin D 0.0 %
  • Vitamin E 3.5 %
  • Calcium 9.1 %
  • Copper 11.5 %
  • Folate 17.3 %
  • Iron 24.3 %
  • Magnesium 11.6 %
  • Manganese 24.6 %
  • Niacin 3.9 %
  • Pantothenic Acid 2.1 %
  • Phosphorus 13.0 %
  • Riboflavin 5.7 %
  • Selenium 5.7 %
  • Thiamin 7.2 %
  • Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kustom Turkey Chili

View the full Kustom Turkey Chili Recipe & Instructions
Submitted by: KUSTOMDAME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kustom Turkey Chili

160 calories of Turkey, Ground turkey, 93% lean, (4 oz)

40 calories of Beans, white, (0.13 cup)

30 calories of Beans, pinto, (0.13 cup)

20 calories of Newcastle Ale, (0.13 serving)

16 calories of Canola Oil, (0.13 tbsp)

12 calories of Chili powder, (0.50 tbsp)

12 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, shredded)

7 calories of Onions, raw, (0.13 large)

5 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.13 can)

4 calories of Tomato Paste, (0.02 cup)

2 calories of Cocoa, dry powder, unsweetened, (0.13 tbsp)

1 calories of Garlic, (0.25 clove)

0 calories of Oregano, ground, (0.06 tsp)

0 calories of Cinnamon, ground, (0.03 tsp)


No nutrition or calorie comments found.