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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 511.4
  Total Fat 36.3 g
      Saturated Fat 12.4 g
      Polyunsaturated Fat 3.7 g
      Monounsaturated Fat 16.9 g
  Cholesterol 129.2 mg
  Sodium 546.4 mg
  Potassium 421.1 mg
  Total Carbohydrate 16.2 g
      Dietary Fiber 1.0 g
      Sugars 9.9 g
  Protein 27.2 g
  Vitamin A 15.3 %
  Vitamin B-12 11.7 %
  Vitamin B-6 21.8 %
  Vitamin C 8.9 %
  Vitamin D 0.0 %
  Vitamin E 3.9 %
  Calcium 6.1 %
  Copper 5.7 %
  Folate 2.2 %
  Iron 10.5 %
  Magnesium 7.5 %
  Manganese 5.9 %
  Niacin 20.3 %
  Pantothenic Acid     6.6 %
  Phosphorus     23.1 %
  Riboflavin 14.1 %
  Selenium 62.0 %
  Thiamin 32.3 %
  Zinc 25.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Restaurant-Style Baby Back Ribs

View the full Restaurant-Style Baby Back Ribs Recipe & Instructions
Submitted by: KUSTOMDAME

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Restaurant-Style Baby Back Ribs

405 calories of Pork Ribs (babyback ribs), (0.50 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

40 calories of Ketchup, Heinz, (2 tbsp)

31 calories of Canola Oil, (0.25 tbsp)

13 calories of Doctor Pepper, (1 fl oz)

8 calories of Lea & Perrins, Worcestershire Sauce, (1.50 tsp)

7 calories of Onions, raw, (0.13 large)

6 calories of Chili powder, (0.25 tbsp)

1 calories of Garlic, (0.25 clove)

1 calories of Cider Vinegar, (0.50 tbsp)


Nutrition & Calorie Comments  

I highly recommend this recipe if you're a rib lover. Very tasty and you cant beat the calorie count! Submitted by:
JMLOPEZ1969

(2/21/10)
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