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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 167.5
  • Total Fat 4.5 g
  • Saturated Fat 1.4 g
  • Polyunsaturated Fat 0.7 g
  • Monounsaturated Fat 1.6 g
  • Cholesterol 27.2 mg
  • Sodium 668.2 mg
  • Potassium 209.1 mg
  • Total Carbohydrate 23.9 g
  • Dietary Fiber 5.1 g
  • Sugars 2.7 g
  • Protein 8.9 g
  • Vitamin A 22.9 %
  • Vitamin B-12 4.1 %
  • Vitamin B-6 7.2 %
  • Vitamin C 32.0 %
  • Vitamin D 0.0 %
  • Vitamin E 4.2 %
  • Calcium 13.9 %
  • Copper 8.7 %
  • Folate 6.1 %
  • Iron 11.4 %
  • Magnesium 9.4 %
  • Manganese 10.6 %
  • Niacin 4.7 %
  • Pantothenic Acid 1.5 %
  • Phosphorus 18.5 %
  • Riboflavin 5.3 %
  • Selenium 11.6 %
  • Thiamin 5.3 %
  • Zinc 7.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Easy Bake Enchiladas

View the full Easy Bake Enchiladas Recipe & Instructions
Submitted by: MIAREAA

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Easy Bake Enchiladas

57 calories of Corn Tortillas, (1 tortilla, medium (approx 6" dia))

28 calories of Beans, red kidney, (0.13 cup)

27 calories of Mozzarella Cheese, part skim milk, (0.38 oz)

15 calories of Black Olives, (2.25 jumbo)

12 calories of La Victoria Enchilada Sauce, (35.38 grams)

11 calories of Shrimp, cooked, (0.38 oz)

9 calories of Stewed Tomatoes, (30.50 gram(s))

5 calories of Green Peppers (bell peppers), (0.13 cup, strips)

3 calories of Onions, raw, (0.13 small)

1 calories of Garlic, (0.13 tsp)


No nutrition or calorie comments found.