SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
  • Calories 91.2
  • Total Fat 0.7 g
  • Saturated Fat 0.1 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 3.3 mg
  • Sodium 153.3 mg
  • Potassium 193.3 mg
  • Total Carbohydrate 20.1 g
  • Dietary Fiber 1.9 g
  • Sugars 11.6 g
  • Protein 5.7 g
  • Vitamin A 14.5 %
  • Vitamin B-12 5.8 %
  • Vitamin B-6 8.0 %
  • Vitamin C 30.9 %
  • Vitamin D 0.0 %
  • Vitamin E 6.8 %
  • Calcium 12.0 %
  • Copper 2.9 %
  • Folate 6.4 %
  • Iron 9.2 %
  • Magnesium 3.7 %
  • Manganese 1.3 %
  • Niacin 6.9 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 4.0 %
  • Riboflavin 7.4 %
  • Selenium 1.9 %
  • Thiamin 9.0 %
  • Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in cheesecake with fruit salad

View the full cheesecake with fruit salad Recipe & Instructions
Submitted by: MURKOV

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of cheesecake with fruit salad

26 calories of Dole Crushed Pineapple 100% juice no sugar added, (1.67 oz)

20 calories of Philadelphia Fat Free Cream Cheese, (0.67 oz)

17 calories of kellogg's special k protein plus, (0.13 cup)

11 calories of Grapes, (0.17 cup, seedless)

9 calories of Tangerines, (mandarin oranges), canned, (0.13 cup)

5 calories of Applesauce, unsweetened, (0.05 cup)

4 calories of Gelatin, unflavored, unsweetened (1 envelope), (0.17 tbsp)

0 calories of Water, tap, (0.04 cup (8 fl oz))

0 calories of Splenda, (4 tsp)


No nutrition or calorie comments found.