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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 166.3
  Total Fat 1.9 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 0.3 g
      Monounsaturated Fat 0.3 g
  Cholesterol 65.7 mg
  Sodium 291.4 mg
  Potassium 300.8 mg
  Total Carbohydrate 4.1 g
      Dietary Fiber 0.1 g
      Sugars 0.5 g
  Protein 30.8 g
  Vitamin A 1.5 %
  Vitamin B-12 7.2 %
  Vitamin B-6 31.6 %
  Vitamin C 3.1 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 1.4 %
  Copper 2.6 %
  Folate 1.5 %
  Iron 4.6 %
  Magnesium 8.1 %
  Manganese 1.5 %
  Niacin 63.5 %
  Pantothenic Acid     9.4 %
  Phosphorus     22.5 %
  Riboflavin 6.2 %
  Selenium 28.9 %
  Thiamin 5.5 %
  Zinc 6.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Mexican Chicken

View the full Mexican Chicken Recipe & Instructions
Submitted by: MYRENAISSANCE09

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mexican Chicken

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

23 calories of Cheddar Cheese fat free Kraft Shredded, (0.13 cup)

13 calories of Old ElPaso Red Enchilada sauce, (0.13 cup)

4 calories of Old El Paso Taco Seasoning Mix (40% Less Sodium), (0.50 tsp)

3 calories of Onions, raw, (0.75 tbsp chopped)


No nutrition or calorie comments found.