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Nutrition Facts

  Servings Per Recipe: 16
  Serving Size: 1 serving

Amount Per Serving
  Calories 245.5
  Total Fat 9.8 g
      Saturated Fat 2.6 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.0 g
  Cholesterol 26.3 mg
  Sodium 524.4 mg
  Potassium 98.9 mg
  Total Carbohydrate 28.7 g
      Dietary Fiber 2.0 g
      Sugars 1.9 g
  Protein 10.8 g
  Vitamin A 2.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.1 %
  Vitamin C 5.4 %
  Vitamin D 0.0 %
  Vitamin E 0.7 %
  Calcium 6.8 %
  Copper 1.1 %
  Folate 2.2 %
  Iron 11.3 %
  Magnesium 1.1 %
  Manganese 2.4 %
  Niacin 8.0 %
  Pantothenic Acid     0.6 %
  Phosphorus     1.1 %
  Riboflavin 8.3 %
  Selenium 0.4 %
  Thiamin 15.3 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in DMC's light Stuffing (1/2 cup = serving) kec

View the full DMC's light Stuffing (1/2 cup = serving) kec Recipe & Instructions
Submitted by: KECDMC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of DMC's light Stuffing (1/2 cup = serving) kec

122 calories of Bread, Top's sandwich white (2 slices per serving) kec, (0.94 serving)

105 calories of Jimmy Dean Reduced Fat Pork Sausage, (1.50 oz)

9 calories of Apples, fresh with skin, (0.13 medium (2-3/4" dia) (approx 3 per lb))

5 calories of Onions, raw, (0.13 medium (2-1/2" dia))

3 calories of Celery, raw, (0.31 stalk, large (11"-12" long))

0 calories of Pepper, black, (0.06 dash)

0 calories of Salt, (0.06 dash)


No nutrition or calorie comments found.