SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 120.1
  Total Fat 4.2 g
      Saturated Fat 0.7 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 0.6 g
  Cholesterol 36.6 mg
  Sodium 113.2 mg
  Potassium 121.1 mg
  Total Carbohydrate 17.0 g
      Dietary Fiber 1.6 g
      Sugars 6.1 g
  Protein 3.8 g
  Vitamin A 45.7 %
  Vitamin B-12 2.5 %
  Vitamin B-6 2.8 %
  Vitamin C 2.0 %
  Vitamin D 2.4 %
  Vitamin E 1.3 %
  Calcium 11.7 %
  Copper 2.6 %
  Folate 4.4 %
  Iron 4.8 %
  Magnesium 2.3 %
  Manganese 7.7 %
  Niacin 4.6 %
  Pantothenic Acid     2.3 %
  Phosphorus     6.1 %
  Riboflavin 5.7 %
  Selenium 4.5 %
  Thiamin 4.5 %
  Zinc 1.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Carrot Cake Pancakes

View the full Carrot Cake Pancakes Recipe & Instructions
Submitted by: FIT_ARTIST

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot Cake Pancakes

44 calories of whole wheat flour (organic), (0.10 cup)

17 calories of Brown Sugar (Packed), (0.02 cup)

16 calories of Walnuts, (0.02 cup, chopped)

12 calories of Egg, fresh, whole, raw, (0.17 large)

10 calories of Safflower oil; expeller pressed, organic, (0.08 tbsp)

8 calories of Carrots, raw, (0.17 cup, grated)

4 calories of Milk, 1%, (0.04 cup)

3 calories of Yogurt, plain, whole milk, (0.02 cup (8 fl oz))

2 calories of Vanilla Extract, (0.13 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Baking Powder, (0.17 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Cloves, ground, (0.01 tsp)

0 calories of Ginger, ground, (0.01 tsp)


No nutrition or calorie comments found.