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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 166.8
  • Total Fat 2.4 g
  • Saturated Fat 0.3 g
  • Polyunsaturated Fat 0.4 g
  • Monounsaturated Fat 1.4 g
  • Cholesterol 0.1 mg
  • Sodium 143.3 mg
  • Potassium 42.9 mg
  • Total Carbohydrate 29.9 g
  • Dietary Fiber 1.0 g
  • Sugars 1.6 g
  • Protein 5.7 g
  • Vitamin A 0.3 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 0.8 %
  • Vitamin C 0.2 %
  • Vitamin D 0.0 %
  • Vitamin E 1.2 %
  • Calcium 1.6 %
  • Copper 3.8 %
  • Folate 14.9 %
  • Iron 10.3 %
  • Magnesium 2.7 %
  • Manganese 15.7 %
  • Niacin 14.5 %
  • Pantothenic Acid 1.7 %
  • Phosphorus 4.1 %
  • Riboflavin 11.6 %
  • Selenium 22.5 %
  • Thiamin 20.8 %
  • Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Whole Wheat Bread Machine Pizza Crust

View the full Whole Wheat Bread Machine Pizza Crust Recipe & Instructions
Submitted by: KLOKANEK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Whole Wheat Bread Machine Pizza Crust

138 calories of Wheat flour, white, bread, enriched, (0.28 cup)

16 calories of Olive Oil, (0.13 tbsp)

6 calories of Granulated Sugar, (0.38 tsp)

4 calories of Vital wheat gluten, (1.19 grams)

2 calories of Dry MIlk Powder, (0.02 cup)

1 calories of Oregano, ground, (0.13 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.09 cup (8 fl oz))


Nutrition & Calorie Comments  

I made this for the Pineapple / Bacon pizza on the site and I thought it was great. My only change would be to add a little salt next time. Otherwise, I had a good experience! Submitted by:
HLOCKWOO

(3/6/10)
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