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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 216.4
  Total Fat 14.4 g
      Saturated Fat 2.1 g
      Polyunsaturated Fat 1.4 g
      Monounsaturated Fat 10.2 g
  Cholesterol 41.2 mg
  Sodium 639.3 mg
  Potassium 202.2 mg
  Total Carbohydrate 2.9 g
      Dietary Fiber 0.2 g
      Sugars 1.1 g
  Protein 17.6 g
  Vitamin A 0.3 %
  Vitamin B-12 4.5 %
  Vitamin B-6 21.3 %
  Vitamin C 2.7 %
  Vitamin D 0.0 %
  Vitamin E 8.8 %
  Calcium 1.3 %
  Copper 2.0 %
  Folate 0.8 %
  Iron 3.9 %
  Magnesium 5.5 %
  Manganese 14.4 %
  Niacin 40.0 %
  Pantothenic Acid     5.9 %
  Phosphorus     14.4 %
  Riboflavin 4.1 %
  Selenium 19.0 %
  Thiamin 3.6 %
  Zinc 4.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Asian No Fry Chicken Strips

View the full Asian No Fry Chicken Strips Recipe & Instructions
Submitted by: GOINGBONKERS

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian No Fry Chicken Strips

115 calories of Olive Oil, (0.06 cup)

86 calories of Chicken Breast (cooked), no skin, roasted, (1 unit (yield from 1 lb ready-to-cook chicken))

8 calories of Kikkoman Teriyaki Sauce & Marinade, (0.50 tbsp)

5 calories of Kikkoman Lite Soy Sauce, (0.50 tbsp)

3 calories of Garlic, (0.75 cloves)

3 calories of Ginger, ground, (0.50 tsp)


No nutrition or calorie comments found.