SparkPeople Advertisers Keep the Site Free

Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 579.2
  Total Fat 34.0 g
      Saturated Fat 5.1 g
      Polyunsaturated Fat 18.6 g
      Monounsaturated Fat 6.6 g
  Cholesterol 249.0 mg
  Sodium 258.7 mg
  Potassium 840.0 mg
  Total Carbohydrate 4.6 g
      Dietary Fiber 2.2 g
      Sugars 0.9 g
  Protein 64.0 g
  Vitamin A 4.2 %
  Vitamin B-12 17.5 %
  Vitamin B-6 58.5 %
  Vitamin C 0.7 %
  Vitamin D 0.0 %
  Vitamin E 9.6 %
  Calcium 6.3 %
  Copper 36.5 %
  Folate 15.7 %
  Iron 22.7 %
  Magnesium 31.2 %
  Manganese 59.9 %
  Niacin 98.2 %
  Pantothenic Acid     38.9 %
  Phosphorus     61.9 %
  Riboflavin 36.2 %
  Selenium 60.1 %
  Thiamin 22.8 %
  Zinc 45.1 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Chicken with pomegranet juice and walnuts

View the full Chicken with pomegranet juice and walnuts Recipe & Instructions
Submitted by: THANIA1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken with pomegranet juice and walnuts

357 calories of Chicken Thigh, (300 grams)

218 calories of Walnuts, (33.33 grams)


No nutrition or calorie comments found.