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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 147.6
  Total Fat 6.1 g
      Saturated Fat 0.5 g
      Polyunsaturated Fat 0.1 g
      Monounsaturated Fat 0.2 g
  Cholesterol 5.8 mg
  Sodium 400.2 mg
  Potassium 108.4 mg
  Total Carbohydrate 18.0 g
      Dietary Fiber 0.6 g
      Sugars 1.3 g
  Protein 6.3 g
  Vitamin A 23.2 %
  Vitamin B-12 1.1 %
  Vitamin B-6 2.8 %
  Vitamin C 6.4 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 4.6 %
  Copper 2.2 %
  Folate 3.6 %
  Iron 1.7 %
  Magnesium 2.0 %
  Manganese 3.6 %
  Niacin 1.9 %
  Pantothenic Acid     1.7 %
  Phosphorus     2.8 %
  Riboflavin 3.6 %
  Selenium 0.8 %
  Thiamin 3.4 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Cold Greek Pasta Salad with chick peas

View the full Cold Greek Pasta Salad with chick peas Recipe & Instructions
Submitted by: SASSYGALPINK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Cold Greek Pasta Salad with chick peas

68 calories of Chick Peas, (0.25 cup)

42 calories of Ken's Steak House, Lite Balsamic & Basil Vinaigrette Salad Dressing, 2 Tbsp, (0.42 serving)

33 calories of Pasta, cooked, (0.33 oz)

8 calories of Feta Cheese, (0.02 cup, crumbled)

8 calories of President Fat Free Crumbled Feta, (0.25 oz)

6 calories of Red Ripe Tomatoes, (0.17 large whole (3" dia))

2 calories of Carrots, raw, (0.08 large (7-1/4" to 8-1/2" long))

2 calories of Cucumber (peeled), (0.08 small (6-3/8" long))


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