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Calories in Black Bean & Corn Salsa
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Black Bean & Corn Salsa
114 calories of Beans, black, (0.50 cup)
66 calories of Yellow Sweet Corn, Canned, (0.50 cup)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Lemon Juice, (0.50 fl oz)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)
Calories per serving of Black Bean & Corn Salsa
114 calories of Beans, black, (0.50 cup)
66 calories of Yellow Sweet Corn, Canned, (0.50 cup)
16 calories of Peppers, sweet, red, raw, sliced, (0.50 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Lemon Juice, (0.50 fl oz)
0 calories of Pepper, black, (0.50 dash)
0 calories of Salt, (0.50 dash)











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