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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 159.3
  • Total Fat 8.5 g
  • Saturated Fat 5.3 g
  • Polyunsaturated Fat 0.0 g
  • Monounsaturated Fat 0.1 g
  • Cholesterol 22.0 mg
  • Sodium 132.0 mg
  • Potassium 23.7 mg
  • Total Carbohydrate 11.7 g
  • Dietary Fiber 0.0 g
  • Sugars 11.7 g
  • Protein 8.5 g
  • Vitamin A 4.3 %
  • Vitamin B-12 1.0 %
  • Vitamin B-6 0.3 %
  • Vitamin C 0.1 %
  • Vitamin D 25.0 %
  • Vitamin E 0.1 %
  • Calcium 31.9 %
  • Copper 0.1 %
  • Folate 0.3 %
  • Iron 0.0 %
  • Magnesium 0.5 %
  • Manganese 0.1 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.6 %
  • Phosphorus 1.5 %
  • Riboflavin 1.3 %
  • Selenium 0.5 %
  • Thiamin 0.3 %
  • Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade whole milk yogurt

View the full Homemade whole milk yogurt Recipe & Instructions
Submitted by: NATBAER
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade whole milk yogurt

150 calories of Whole Milk / Vitamin D, (1 cup)

9 calories of Yogurt, plain, whole milk, (0.06 cup (8 fl oz))


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