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Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
  • Calories 180.7
  • Total Fat 3.8 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.6 g
  • Monounsaturated Fat 2.1 g
  • Cholesterol 45.2 mg
  • Sodium 270.9 mg
  • Potassium 668.0 mg
  • Total Carbohydrate 16.1 g
  • Dietary Fiber 3.5 g
  • Sugars 3.5 g
  • Protein 20.4 g
  • Vitamin A 68.8 %
  • Vitamin B-12 4.9 %
  • Vitamin B-6 31.2 %
  • Vitamin C 26.4 %
  • Vitamin D 0.0 %
  • Vitamin E 5.4 %
  • Calcium 4.7 %
  • Copper 9.0 %
  • Folate 7.0 %
  • Iron 11.5 %
  • Magnesium 11.9 %
  • Manganese 14.4 %
  • Niacin 49.6 %
  • Pantothenic Acid 9.0 %
  • Phosphorus 21.4 %
  • Riboflavin 7.9 %
  • Selenium 21.8 %
  • Thiamin 9.1 %
  • Zinc 6.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Lowfat Chicken Vindaloo

View the full Lowfat Chicken Vindaloo Recipe & Instructions
Submitted by: WOBBLYMOMMY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Lowfat Chicken Vindaloo

94 calories of Chicken Breast (cooked), no skin, roasted, (0.33 breast, bone and skin removed)

23 calories of Red Potato, (33.33 grams)

20 calories of Olive Oil, (0.17 tbsp)

14 calories of Onions, raw, (0.33 medium (2-1/2" dia))

10 calories of Carrots, raw, (0.33 large (7-1/4" to 8-1/2" long))

9 calories of Tomato Paste, (0.04 cup)

8 calories of Imagine Organic Vegetable Broth, (0.25 cup)

7 calories of Curry powder, (0.33 tbsp)

4 calories of Red Ripe Tomatoes, (0.17 medium whole (2-3/5" dia))


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