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Nutrition Facts

  Servings Per Recipe: 6
  Serving Size: 1 serving

Amount Per Serving
  Calories 257.4
  Total Fat 1.3 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.6 g
      Monounsaturated Fat 0.4 g
  Cholesterol 0.0 mg
  Sodium 360.4 mg
  Potassium 825.7 mg
  Total Carbohydrate 55.7 g
      Dietary Fiber 8.9 g
      Sugars 18.4 g
  Protein 7.3 g
  Vitamin A 0.2 %
  Vitamin B-12 0.0 %
  Vitamin B-6 17.3 %
  Vitamin C 9.0 %
  Vitamin D 0.0 %
  Vitamin E 2.5 %
  Calcium 12.7 %
  Copper 20.7 %
  Folate 28.2 %
  Iron 20.2 %
  Magnesium 29.1 %
  Manganese 49.7 %
  Niacin 5.8 %
  Pantothenic Acid     5.8 %
  Phosphorus     13.7 %
  Riboflavin 3.8 %
  Selenium 11.0 %
  Thiamin 14.3 %
  Zinc 6.7 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Vegetarian Baked Beans

View the full Vegetarian Baked Beans Recipe & Instructions
Submitted by: DANCEMOM

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Vegetarian Baked Beans

106 calories of Beans, navy, (75.67 grams)

76 calories of Molasses, (0.08 cup)

33 calories of Brown Sugar, (0.04 cup, packed)

32 calories of Barbecue Sauce, (0.17 cup (8 fl oz))

10 calories of Onions, raw, (0.17 cup, chopped)


Nutrition & Calorie Comments  

I used these at a fundraiser. They were a hit. I am a proud New Englander; traditional Boston baked beans are a staple here and a favorite since childhood. Probably a lot depends on the choice of BBQ sauce, but it seems I lucked out. I'm delighted to find a delicious way to avoid the salt pork. Submitted by:
MUSIC_MUTT

(5/29/12)
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