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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 156.3
  Total Fat 11.2 g
      Saturated Fat 3.5 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 3.1 g
  Cholesterol 322.4 mg
  Sodium 209.3 mg
  Potassium 94.5 mg
  Total Carbohydrate 1.5 g
      Dietary Fiber 0.0 g
      Sugars 0.0 g
  Protein 10.9 g
  Vitamin A 8.4 %
  Vitamin B-12 13.9 %
  Vitamin B-6 4.5 %
  Vitamin C 0.0 %
  Vitamin D 0.0 %
  Vitamin E 3.9 %
  Calcium 3.8 %
  Copper 0.5 %
  Folate 8.3 %
  Iron 5.0 %
  Magnesium 1.9 %
  Manganese 1.0 %
  Niacin 0.2 %
  Pantothenic Acid     10.5 %
  Phosphorus     12.9 %
  Riboflavin 22.6 %
  Selenium 33.0 %
  Thiamin 3.3 %
  Zinc 5.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Jess' Bacon/Cheese egg salad

View the full Jess' Bacon/Cheese egg salad Recipe & Instructions
Submitted by: GOLDENLUKE6

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Jess' Bacon/Cheese egg salad

117 calories of Hard Boiled Egg, (1.50 large)

20 calories of Great Value Light Mayonnaise, (0.50 tbsp)

14 calories of HyVee Natural Shredded Taco Cheese 1/4 Cup (28g), (0.13 serving)

6 calories of Oscar Mayer Bacon Pieces, (0.25 tbsp)

0 calories of French's Classic Yellow Mustard, (0.25 tsp)


No nutrition or calorie comments found.