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Nutrition Facts

  Servings Per Recipe: 10
  Serving Size: 1 serving

Amount Per Serving
  Calories 210.1
  Total Fat 9.7 g
      Saturated Fat 3.5 g
      Polyunsaturated Fat 1.1 g
      Monounsaturated Fat 4.0 g
  Cholesterol 31.3 mg
  Sodium 525.9 mg
  Potassium 270.4 mg
  Total Carbohydrate 20.2 g
      Dietary Fiber 2.5 g
      Sugars 6.7 g
  Protein 10.6 g
  Vitamin A 0.8 %
  Vitamin B-12 15.6 %
  Vitamin B-6 10.2 %
  Vitamin C 11.7 %
  Vitamin D 0.0 %
  Vitamin E 2.1 %
  Calcium 2.3 %
  Copper 6.4 %
  Folate 4.2 %
  Iron 9.3 %
  Magnesium 8.7 %
  Manganese 27.1 %
  Niacin 15.0 %
  Pantothenic Acid     3.7 %
  Phosphorus     12.7 %
  Riboflavin 8.7 %
  Selenium 19.1 %
  Thiamin 6.1 %
  Zinc 15.6 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Sloppy Joe (from scratch)

View the full Sloppy Joe (from scratch) Recipe & Instructions
Submitted by: LMENTRIES

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sloppy Joe (from scratch)

117 calories of Ground beef, extra lean (15% fat) pan broiled, (1.60 oz)

44 calories of Whole-Wheat Crackers, (2.50 cracker)

20 calories of Flour, whole grain, (0.05 cup)

16 calories of Hunt's Ketchup, (0.80 tbsp)

10 calories of Granulated Sugar, (0.60 tsp)

6 calories of Onions, raw, (0.10 cup, chopped)

2 calories of Yellow Mustard, (0.60 tsp or 1 packet)

2 calories of Celery, raw, (0.10 cup, diced)

2 calories of Green Peppers (bell peppers), (0.05 cup, chopped)

2 calories of Cider Vinegar, (0.05 cup)

0 calories of Pepper, black, (0.10 dash)

0 calories of Salt, (0.10 tsp)

0 calories of Water, tap, (0.10 cup (8 fl oz))


Nutrition & Calorie Comments  

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