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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 126.4
  Total Fat 10.5 g
      Saturated Fat 1.5 g
      Polyunsaturated Fat 1.5 g
      Monounsaturated Fat 7.5 g
  Cholesterol 0.0 mg
  Sodium 2.4 mg
  Potassium 32.9 mg
  Total Carbohydrate 7.5 g
      Dietary Fiber 3.3 g
      Sugars 3.0 g
  Protein 0.2 g
  Vitamin A 1.5 %
  Vitamin B-12 0.0 %
  Vitamin B-6 1.5 %
  Vitamin C 1.2 %
  Vitamin D 0.0 %
  Vitamin E 0.1 %
  Calcium 1.8 %
  Copper 0.6 %
  Folate 0.6 %
  Iron 2.1 %
  Magnesium 1.0 %
  Manganese 2.5 %
  Niacin 0.4 %
  Pantothenic Acid     0.0 %
  Phosphorus     0.5 %
  Riboflavin 0.4 %
  Selenium 0.2 %
  Thiamin 0.2 %
  Zinc 0.4 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Heirloom Tomato Salad

View the full Heirloom Tomato Salad Recipe & Instructions
Submitted by: CHRISTINEW1984

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Heirloom Tomato Salad

90 calories of Extra Virgin Olive Oil, (0.75 tbsp)

30 calories of Roma tomato, (0.75 cup)

3 calories of Balsamic Vinegar, (0.38 tbsp)

2 calories of Basil, (0.50 tsp)

1 calories of Garlic, (0.25 tsp)

1 calories of Tarragon, ground, (0.13 tsp)


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