SparkPeople Advertisers Keep the Site Free
Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 187.8
  • Total Fat 1.5 g
  • Saturated Fat 0.4 g
  • Polyunsaturated Fat 0.3 g
  • Monounsaturated Fat 0.4 g
  • Cholesterol 65.7 mg
  • Sodium 471.3 mg
  • Potassium 383.7 mg
  • Total Carbohydrate 15.3 g
  • Dietary Fiber 0.7 g
  • Sugars 2.0 g
  • Protein 26.6 g
  • Vitamin A 0.5 %
  • Vitamin B-12 7.2 %
  • Vitamin B-6 33.5 %
  • Vitamin C 6.3 %
  • Vitamin D 0.0 %
  • Vitamin E 1.0 %
  • Calcium 2.9 %
  • Copper 4.9 %
  • Folate 2.9 %
  • Iron 6.1 %
  • Magnesium 9.6 %
  • Manganese 5.3 %
  • Niacin 63.8 %
  • Pantothenic Acid 9.8 %
  • Phosphorus 23.7 %
  • Riboflavin 6.6 %
  • Selenium 29.3 %
  • Thiamin 6.3 %
  • Zinc 6.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crock Pot Pulled Chicken Sandwiches

View the full Crock Pot Pulled Chicken Sandwiches Recipe & Instructions
Submitted by: LANCIA12

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crock Pot Pulled Chicken Sandwiches

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

39 calories of Brown Sugar, (2.25 tsp packed)

14 calories of Onions, raw, (0.25 large)

10 calories of Heinz, One Carb Reduced Sugar Tomato Ketchup, 1 Tbsp, (2 serving)

0 calories of Diet Pepsi, (4 oz)


Nutrition & Calorie Comments  

I came close to the calorie count. I used 1 lb. chicken (4 chicken breasts) and got 116 calories for 6 (2/3 cup) servings which was plenty on a long hoagie bun (which is NOT in the calories count. I agree with the others and would like to try BBQ sauce next time. Submitted by:
READINGGAL

(5/7/09)
report inappropriate
one way to make the sauce thicker is to pour the sauce and onions into a blender and process - the onions will thicken the sause without adding extra calories! Submitted by:
DODANEODWYER

(3/5/09)
report inappropriate
Very tasty!! My only issue was with the nutritional info, when I recalculated it, it came out to 187 calories....100 more calories than what is listed for this recipe. I didn't even put the brown sugar in. So, suggest you recalculate this one. Other than that, it was very good!! Thanks :) Submitted by:
CARLEYP

(1/20/09)
report inappropriate
I didn't use ketchup, diet coke, or brown sugar but it was still very good. Submitted by:
KYWOG1

(12/17/08)
report inappropriate