Nutrition Facts
  Servings Per Recipe: 16
  Serving Size: 1 serving
Amount Per Serving
  Calories 86.8
  Total Fat 2.2 g
      Saturated Fat 0.4 g
      Polyunsaturated Fat 1.0 g
      Monounsaturated Fat 0.5 g
  Cholesterol 0.0 mg
  Sodium 11.0 mg
  Potassium 62.5 mg
  Total Carbohydrate 15.1 g
      Dietary Fiber 1.1 g
      Sugars 0.4 g
  Protein 2.7 g
  Vitamin A 0.8 %
  Vitamin B-12 0.0 %
  Vitamin B-6 2.3 %
  Vitamin C 0.9 %
  Vitamin D 0.0 %
  Vitamin E 0.3 %
  Calcium 0.2 %
  Copper 1.5 %
  Folate 2.5 %
  Iron 2.9 %
  Magnesium 4.0 %
  Manganese 5.0 %
  Niacin 3.2 %
  Pantothenic Acid     0.9 %
  Phosphorus     3.6 %
  Riboflavin 2.2 %
  Selenium 5.0 %
  Thiamin 4.3 %
  Zinc 1.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Simplest Corny Cornbread

View the full Simplest Corny Cornbread Recipe & Instructions
Submitted by: ALYSSAGB

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Simplest Corny Cornbread

35 calories of Yellow Cornmeal, (0.08 cup)

14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)

13 calories of ICBINB Original, (0.19 tbsp)

9 calories of Flour, white, (0.02 cup)

9 calories of Buttermilk, (0.08 cup)

7 calories of Yellow Sweet Corn, Frozen, (0.06 ear, yields)

2 calories of Eggbeaters, (0.02 cup)

0 calories of Ideal No Calorie Sweetner, (1.25 tsp)


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