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Nutrition Facts

  Servings Per Recipe: 4
  Serving Size: 1 serving

Amount Per Serving
  Calories 170.1
  Total Fat 6.5 g
      Saturated Fat 1.3 g
      Polyunsaturated Fat 0.9 g
      Monounsaturated Fat 3.5 g
  Cholesterol 70.2 mg
  Sodium 61.1 mg
  Potassium 224.8 mg
  Total Carbohydrate 0.7 g
      Dietary Fiber 0.2 g
      Sugars 0.0 g
  Protein 25.8 g
  Vitamin A 0.8 %
  Vitamin B-12 7.2 %
  Vitamin B-6 31.9 %
  Vitamin C 3.0 %
  Vitamin D 0.0 %
  Vitamin E 2.9 %
  Calcium 1.8 %
  Copper 2.9 %
  Folate 1.3 %
  Iron 5.6 %
  Magnesium 8.4 %
  Manganese 3.4 %
  Niacin 63.4 %
  Pantothenic Acid     9.3 %
  Phosphorus     22.4 %
  Riboflavin 6.2 %
  Selenium 29.1 %
  Thiamin 5.4 %
  Zinc 6.2 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in 5-Ingredient Grilled Rosemary Chicken Breast

View the full 5-Ingredient Grilled Rosemary Chicken Breast Recipe & Instructions
Submitted by: RAINBOWCO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 5-Ingredient Grilled Rosemary Chicken Breast

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

30 calories of Olive Oil, (0.25 tbsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Garlic, (0.25 clove)

1 calories of Rosemary, (0.25 tbsp)


Nutrition & Calorie Comments  

This is really good amd I found the nutritional information to be pretty close to my Mastercook calculations. Submitted by:
PENNYD

(7/27/07)
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