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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 170.1
  • Total Fat 6.5 g
  • Saturated Fat 1.3 g
  • Polyunsaturated Fat 0.9 g
  • Monounsaturated Fat 3.5 g
  • Cholesterol 70.2 mg
  • Sodium 61.1 mg
  • Potassium 224.8 mg
  • Total Carbohydrate 0.7 g
  • Dietary Fiber 0.2 g
  • Sugars 0.0 g
  • Protein 25.8 g
  • Vitamin A 0.8 %
  • Vitamin B-12 7.2 %
  • Vitamin B-6 31.9 %
  • Vitamin C 3.0 %
  • Vitamin D 0.0 %
  • Vitamin E 2.9 %
  • Calcium 1.8 %
  • Copper 2.9 %
  • Folate 1.3 %
  • Iron 5.6 %
  • Magnesium 8.4 %
  • Manganese 3.4 %
  • Niacin 63.4 %
  • Pantothenic Acid 9.3 %
  • Phosphorus 22.4 %
  • Riboflavin 6.2 %
  • Selenium 29.1 %
  • Thiamin 5.4 %
  • Zinc 6.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in 5-Ingredient Grilled Rosemary Chicken Breast

View the full 5-Ingredient Grilled Rosemary Chicken Breast Recipe & Instructions
Submitted by: RAINBOWCO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of 5-Ingredient Grilled Rosemary Chicken Breast

137 calories of Chicken Breast (cooked), no skin, roasted, (4 ounces)

30 calories of Olive Oil, (0.25 tbsp)

1 calories of Pepper, black, (0.25 tsp)

1 calories of Garlic, (0.25 clove)

1 calories of Rosemary, (0.25 tbsp)


Nutrition & Calorie Comments  

This is really good amd I found the nutritional information to be pretty close to my Mastercook calculations. Submitted by:
PENNYD

(7/27/07)
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