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Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
  • Calories 354.5
  • Total Fat 30.0 g
  • Saturated Fat 4.5 g
  • Polyunsaturated Fat 4.0 g
  • Monounsaturated Fat 20.0 g
  • Cholesterol 65.0 mg
  • Sodium 650.5 mg
  • Potassium 12.0 mg
  • Total Carbohydrate 1.0 g
  • Dietary Fiber 0.1 g
  • Sugars 0.0 g
  • Protein 22.2 g
  • Vitamin A 0.0 %
  • Vitamin B-12 0.0 %
  • Vitamin B-6 1.9 %
  • Vitamin C 1.6 %
  • Vitamin D 0.0 %
  • Vitamin E 0.0 %
  • Calcium 0.5 %
  • Copper 0.5 %
  • Folate 0.0 %
  • Iron 4.8 %
  • Magnesium 0.2 %
  • Manganese 2.5 %
  • Niacin 0.1 %
  • Pantothenic Acid 0.2 %
  • Phosphorus 0.5 %
  • Riboflavin 0.2 %
  • Selenium 0.6 %
  • Thiamin 0.4 %
  • Zinc 0.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Greek Marinade for Chicken Breast

View the full Greek Marinade for Chicken Breast Recipe & Instructions
Submitted by: GEORGIEGIRL65

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Greek Marinade for Chicken Breast

240 calories of Extra Light Olive Oil, (2 tbsp)

110 calories of M&M Meats Boneless Skinless Chicken Breast -125 g, (1 serving)

4 calories of Garlic, (1 clove)

0 calories of Lemon Juice - Realemon, (3 tsp)

0 calories of Club House Italian Seasoning = 3ml, (0.25 serving)


Nutrition & Calorie Comments  

I did some adjustments. I cut the oil down to 1/4 cup and added 1/4 cup white wine. I used it to marinate 3.5 lbs of chicken breasts. I did grill them and they were indeed yummy! Since I used it to marinate so much chicken, I think I would use a bit more salt. Submitted by:
PATIENTSAM

(4/30/12)
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Very flavorful...never knew that low sodium could be this tasty.
We will be making this again..and again...and again!!! I did not add salt
Submitted by:
LUCKYBUG29

(4/10/11)
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