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Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
  • Calories 96.8
  • Total Fat 2.0 g
  • Saturated Fat 0.9 g
  • Polyunsaturated Fat 0.2 g
  • Monounsaturated Fat 0.7 g
  • Cholesterol 53.7 mg
  • Sodium 124.5 mg
  • Potassium 101.5 mg
  • Total Carbohydrate 16.7 g
  • Dietary Fiber 1.4 g
  • Sugars 14.0 g
  • Protein 3.2 g
  • Vitamin A 129.9 %
  • Vitamin B-12 2.0 %
  • Vitamin B-6 2.0 %
  • Vitamin C 3.1 %
  • Vitamin D 1.6 %
  • Vitamin E 2.8 %
  • Calcium 5.9 %
  • Copper 2.4 %
  • Folate 2.7 %
  • Iron 4.7 %
  • Magnesium 2.8 %
  • Manganese 5.9 %
  • Niacin 1.0 %
  • Pantothenic Acid 3.1 %
  • Phosphorus 3.6 %
  • Riboflavin 5.0 %
  • Selenium 5.6 %
  • Thiamin 1.4 %
  • Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in L.R. Pumpkin pudding

View the full L.R. Pumpkin pudding Recipe & Instructions
Submitted by: LRUSSELLFAMILY
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of L.R. Pumpkin pudding

44 calories of sucanat, (11 gram(s))

19 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.14 cup)

17 calories of Egg, fresh, whole, raw, (0.24 large)

14 calories of Pumpkin, canned, without salt, (40.84 grams)

2 calories of prairie gold wheat berries, (0.72 gram(s))

0 calories of Vanilla Extract, (0.04 tsp)

0 calories of Cinnamon, ground, (0.08 tsp)

0 calories of Ginger, ground, (0.04 tsp)

0 calories of Nutmeg, ground, (0.02 tsp)

0 calories of Pepper, black, (0.02 tsp)

0 calories of Salt, (0.04 tsp)


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