Nutrition Facts
  Servings Per Recipe: 6
  Serving Size: 1 serving
Amount Per Serving
  Calories 175.5
  Total Fat 2.4 g
      Saturated Fat 0.2 g
      Polyunsaturated Fat 0.2 g
      Monounsaturated Fat 0.2 g
  Cholesterol 23.3 mg
  Sodium 383.4 mg
  Potassium 232.4 mg
  Total Carbohydrate 22.1 g
      Dietary Fiber 5.8 g
      Sugars 3.6 g
  Protein 14.5 g
  Vitamin A 6.8 %
  Vitamin B-12 2.5 %
  Vitamin B-6 15.4 %
  Vitamin C 15.1 %
  Vitamin D 0.0 %
  Vitamin E 0.6 %
  Calcium 4.2 %
  Copper 2.5 %
  Folate 4.7 %
  Iron 9.2 %
  Magnesium 5.8 %
  Manganese 5.0 %
  Niacin 25.1 %
  Pantothenic Acid     4.5 %
  Phosphorus     11.3 %
  Riboflavin 4.1 %
  Selenium 10.9 %
  Thiamin 4.6 %
  Zinc 3.9 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in mexican chicken soup

View the full mexican chicken soup Recipe & Instructions
Submitted by: AMANDARYAN1051

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of mexican chicken soup

53 calories of Bush's, Black Beans, (0.25 cup)

49 calories of Chicken Breast (cooked), no skin, (0.17 breast, bone and skin removed)

27 calories of Yellow Sweet Corn, Frozen, (0.17 cup kernels)

17 calories of old el paso enchilada sauce, (0.17 cup)

13 calories of kitchen basics chicken stock, (0.67 cup)

13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)

10 calories of Onions, raw, (0.17 cup, chopped)

1 calories of Garlic, (0.17 clove)

0 calories of Cilantro, raw, (0.67 tbsp)


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