Nutrition Facts
  Servings Per Recipe: 7
  Serving Size: 1 serving
Amount Per Serving
  Calories 197.4
  Total Fat 12.5 g
      Saturated Fat 4.8 g
      Polyunsaturated Fat 1.3 g
      Monounsaturated Fat 5.3 g
  Cholesterol 74.9 mg
  Sodium 317.0 mg
  Potassium 404.3 mg
  Total Carbohydrate 5.5 g
      Dietary Fiber 1.2 g
      Sugars 0.2 g
  Protein 15.1 g
  Vitamin A 70.5 %
  Vitamin B-12 4.4 %
  Vitamin B-6 14.7 %
  Vitamin C 18.2 %
  Vitamin D 2.7 %
  Vitamin E 4.5 %
  Calcium 3.2 %
  Copper 5.4 %
  Folate 6.3 %
  Iron 6.1 %
  Magnesium 6.1 %
  Manganese 3.7 %
  Niacin 25.2 %
  Pantothenic Acid     11.4 %
  Phosphorus     14.6 %
  Riboflavin 12.0 %
  Selenium 15.4 %
  Thiamin 6.1 %
  Zinc 9.8 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Poulet D'Hiver

View the full Poulet D'Hiver Recipe & Instructions
Submitted by: CHESSMANS2000

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Poulet D'Hiver

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

35 calories of Olive Oil, (0.29 tbsp)

30 calories of Butter, unsalted, (0.29 tbsp)

22 calories of Heavy Whipping Cream, (0.43 tbsp)

7 calories of Baby Carrots, raw, (2.14 medium)

6 calories of Oranges, (0.14 small (2-3/8" dia))

4 calories of Onions, raw, (0.07 cup, chopped)

4 calories of Grey Poupon Dijon Mustard, (0.71 tsp)

3 calories of Campbell's low sodium chicken broth, (0.21 cup)

2 calories of Mushrooms, fresh, (0.14 cup, pieces or slices)

1 calories of Celery, raw, (0.14 stalk, large (11"-12" long))

1 calories of Garlic, (0.14 clove)

0 calories of Rosemary, (0.14 tbsp)

0 calories of Pepper, black, (0.14 dash)

0 calories of Salt, (0.14 dash)


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