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Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
  • Calories 159.4
  • Total Fat 3.6 g
  • Saturated Fat 0.7 g
  • Polyunsaturated Fat 0.1 g
  • Monounsaturated Fat 0.3 g
  • Cholesterol 4.1 mg
  • Sodium 342.5 mg
  • Potassium 112.2 mg
  • Total Carbohydrate 28.2 g
  • Dietary Fiber 4.9 g
  • Sugars 1.2 g
  • Protein 6.6 g
  • Vitamin A 7.3 %
  • Vitamin B-12 1.0 %
  • Vitamin B-6 4.2 %
  • Vitamin C 36.6 %
  • Vitamin D 0.8 %
  • Vitamin E 1.6 %
  • Calcium 7.5 %
  • Copper 2.3 %
  • Folate 2.3 %
  • Iron 10.0 %
  • Magnesium 1.8 %
  • Manganese 2.7 %
  • Niacin 2.4 %
  • Pantothenic Acid 2.0 %
  • Phosphorus 5.0 %
  • Riboflavin 3.8 %
  • Selenium 2.3 %
  • Thiamin 2.1 %
  • Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Veggie Pizza

View the full Veggie Pizza Recipe & Instructions
Submitted by: BROOKIECC

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Veggie Pizza

120 calories of Dough, Whole Wheat Pizza by Trader Giotto's, (2 oz)

18 calories of Mozzarella Cheese, part skim milk, (0.25 oz)

8 calories of Trader Giotto's (Trader Joe's) Roasted Garlic Spaghetti Sauce, (0.06 cup)

5 calories of Red Ripe Tomatoes, (0.13 large whole (3" dia))

4 calories of Onions, raw, (0.06 cup, chopped)

2 calories of Peppers, sweet, red, raw, sliced, (0.06 cup)

1 calories of Banana Peppers, (0.03 cup)

1 calories of Mushrooms, fresh, (0.06 cup, pieces or slices)


No nutrition or calorie comments found.