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Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
  • Calories 165.1
  • Total Fat 10.1 g
  • Saturated Fat 1.2 g
  • Polyunsaturated Fat 1.7 g
  • Monounsaturated Fat 3.1 g
  • Cholesterol 56.1 mg
  • Sodium 114.2 mg
  • Potassium 246.8 mg
  • Total Carbohydrate 15.7 g
  • Dietary Fiber 2.2 g
  • Sugars 4.4 g
  • Protein 5.3 g
  • Vitamin A 5.0 %
  • Vitamin B-12 1.9 %
  • Vitamin B-6 6.4 %
  • Vitamin C 0.0 %
  • Vitamin D 1.4 %
  • Vitamin E 7.6 %
  • Calcium 5.6 %
  • Copper 8.0 %
  • Folate 5.2 %
  • Iron 8.1 %
  • Magnesium 9.4 %
  • Manganese 33.5 %
  • Niacin 6.9 %
  • Pantothenic Acid 3.3 %
  • Phosphorus 8.9 %
  • Riboflavin 6.2 %
  • Selenium 10.7 %
  • Thiamin 5.6 %
  • Zinc 5.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chewy Energy Bars

View the full Chewy Energy Bars Recipe & Instructions
Submitted by: RYAMARIE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chewy Energy Bars

45 calories of Peanut Butter, smooth style, with salt, (0.03 cup)

31 calories of Cascadian Farm Dark Chocolate Almond Granola, (0.11 cup)

22 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.44 serving)

16 calories of Almonds, (0.03 cup, ground)

16 calories of Egg, fresh, whole, raw, (0.22 large)

12 calories of Wheat germ, crude, (3.33 grams)

11 calories of Cranberries, dried, sweetened (craisins), (0.03 cup)

10 calories of Molasses, blackstrap, (0.22 tbsp)

4 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.06 serving)

1 calories of Vanilla Extract, (0.11 tsp)


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