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Nutrition Facts

  Servings Per Recipe: 12
  Serving Size: 1 serving

Amount Per Serving
  Calories 59.6
  Total Fat 2.0 g
      Saturated Fat 1.7 g
      Polyunsaturated Fat 0.0 g
      Monounsaturated Fat 0.1 g
  Cholesterol 0.4 mg
  Sodium 234.5 mg
  Potassium 63.1 mg
  Total Carbohydrate 9.6 g
      Dietary Fiber 0.6 g
      Sugars 0.2 g
  Protein 1.0 g
  Vitamin A 0.3 %
  Vitamin B-12 1.2 %
  Vitamin B-6 1.4 %
  Vitamin C 2.8 %
  Vitamin D 0.0 %
  Vitamin E 0.8 %
  Calcium 3.3 %
  Copper 1.4 %
  Folate 0.5 %
  Iron 0.8 %
  Magnesium 1.4 %
  Manganese 8.7 %
  Niacin 0.4 %
  Pantothenic Acid     1.2 %
  Phosphorus     14.5 %
  Riboflavin 2.0 %
  Selenium 2.0 %
  Thiamin 1.0 %
  Zinc 1.3 %


*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.


Calories in Almost Sugar Free/Fat Free Pudding

View the full Almost Sugar Free/Fat Free Pudding Recipe & Instructions
Submitted by: PARROTHEADS6
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Almost Sugar Free/Fat Free Pudding

38 calories of Kraft Jello-o Brand Fat Free Sugar Free Pudding, Vanilla, (5 grams)

28 calories of Coconut, sweetened, (0.08 cup)

7 calories of Milk, nonfat, (0.08 cup)

6 calories of Blueberries, fresh, (0.08 cup)

2 calories of I Tub Cool Whip Free, (0.67 oz)


No nutrition or calorie comments found.